Did you know that nearly 10% of North Americans rely on sleep medications? That staggering statistic really makes you think—if only everyone could experience a natural, uninterrupted night’s sleep. Sleep is one of the simplest, most instinctive activities—something even a baby manages effortlessly. Yet as adults, we’re often too busy, stressed, or distracted to get […]

Enhancing Circulation and Hydration Experience the Best The soothing heat and humidity of a sauna from Peterborough Landscape Supply, offer significant benefits for your body. As you relax in the warmth, your blood circulation improves, and your breathing rate and pulse increase—similar to light exercise! To fully enjoy these benefits, it’s crucial to stay hydrated […]

Safety Considerations At Peterborough Landscape Supply, we understand that when done correctly, heat exposure offers tremendous benefits. However, using temperatures that are too hot can be extremely dangerous. What qualifies as “too hot” varies, but generally, pregnant women and children under 16 should avoid saunas. We recommend starting slow with cooler temperatures that don’t significantly […]

  If you’re in the market for a sauna, you might be overwhelmed by the number of options available. There are various types of saunas, ranging from infrared to traditional wood-burning models. Furthermore, there are countless manufacturers to choose from, with many of them located overseas. However, if you’re looking for a high-quality sauna that’s […]